Total Commitment

Premium Coaching

Premium Coaching is my complete programme built for high-commitment clients & body transformations. We’ll boost your lifestyle, and get stronger inside and out. We’ll kick things off with a consultation to map out where you’re at and where you want to go.

From £212.50 per month

Personal Training Plan

No rinse and repeat workouts here! Your workouts will be designed around your current fitness level and the equipment you have access to whilst being tailored to your goals, fitness level, and lifestyle.

Monthly In-person Session

We’ll meet face-to-face at the gym for that extra push, technique tips, or just a good old-fashioned sweat session. It’s your chance to ask questions, build confidence, and get real-time feedback.

Weekly Check-ins

A quick weekly check-in keeps us on track and keeps you feeling supported. We’ll review wins, work through challenges, and tweak your plan to keep the momentum going strong.

Improved Lifestyle

Feel Confident

Personal Trainer App

Your workouts, schedule, and goals — all in one place. Easy to use, fuss-free, and designed to keep you focused wherever you are. No spreadsheets, no guesswork, just progress.

Progress Tracking

We’ll track everything from your workouts to your wins (scale and non-scale!). Whether it’s reps, habits, or mindset shifts — you’ll see just how far you’ve come.

Unlimited Messaging

Got a question? Feeling a wobble? Need a pep talk on a Monday? I’m right here. Message me anytime — I’ve got your back, and I don’t believe in radio silence coaching.

Nutritional Advice

No crash diets, no cutting out carbs, and definitely no “one-size-fits-all” meal plans. I offer simple, realistic nutritional guidance that fits your lifestyle — whether you’re feeding a family, on the go, or just trying to make sense of it all. It’s about fuelling your body, feeling good, and building habits that last — with zero guilt and plenty of flavour.

Ready to go?

Complete the form and I’ll get back to you A.S.A.P.

Marlies Fitness

Personal Trainer Exeter