MARLIES FITNESS Personal Trainer
You've taken the first step.
Let’s build the strongest, happiest version of you together.
MARLIES FITNESS Personal Trainer
You've taken the first step. Let’s build the strongest, happiest version of you together.
Hi, I’m Marlies!
The owner of Marlies Fitness and a Personal Trainer Exeter. I believe every woman deserves to feel strong, confident, and truly happy in her own body. Trust me, after 10 years of going to the gym and trying numerous workout programs, I’m a personal trainer who has been there and got every t-shirt going when it comes to overcoming anxiety and feeling good about going to the gym.
Based in Exeter, Devon, Marlies Fitness is not just about reps and routines, I’m here to help you rediscover your power, boost your self-esteem, and build a lifestyle that makes you feel good from the inside out.
Maybe you’ve lost a bit of yourself since becoming a mum. Maybe you’re stuck in that exhausting start-stop cycle: full of motivation one minute, totally over it the next. Or maybe you’ve done all the “right” programmes and still felt like something’s missing. Sound familiar? Then a personal trainer might just be the magic you didn’t know you needed.
Marlies Fitness
Whether you’re new to fitness or getting back into it, my mission at Marlies Fitness is simple: to support women of all shapes, sizes and backgrounds on their personal journey towards feeling healthier, happier and more in control of their bodies — no crash diets, no gym intimidation, just real, sustainable results.
Female Personal Trainer Exeter
What can you expect from Marlies Fitness? I’m a friendly, down-to-earth PT who can be found most days at my home gym, Snap Fitness in Exeter. I create a space where you can ask questions, make mistakes and learn without any judgement. I’ll explain everything clearly, coach your technique step by step and build a plan around your goals – whether that’s fat loss, getting stronger, “toning up”, or just feeling better in your clothes.
I specialise in:
- Helping women build confidence in the gym
- Fat loss and body recomposition in a sustainable way
- Strength and “toning” for women (legs, glutes, core and upper body)
- Teaching proper technique with machines and free weights
- Beginner and “back after a break” programmes
- Training plans that fit around busy work and family life
- Improving posture, mobility and everyday movement
- Building long-term habits, motivation and accountability
Packages
8 Personal Training Sessions & Online Coaching
Personal Trainer
What coaching with Marlies Fitness looks like
Let’s be real — you’ve probably tried a plan or two before. Maybe even a dozen. But here’s the thing: coaching with me isn’t about ticking boxes or following a generic workout routine.
It’s about digging into the real stuff — your habits, your lifestyle, your mindset — and unravelling what’s been holding you back from feeling amazing in your skin.
Marlies Fitness
Every personal trainer has their own style — mine’s a mix of structure, honesty and energy! Everything we do will be personal to your goals, but this will give you a sense of the flow and the love I pour into every part of the process.
GALLERY
Personal Trainer Exeter
Leopard print enthusiast, and proud passport stamp collector.
Based right here in Exeter, but my heart (and suitcase) are often somewhere between Dubai’s skyscrapers, the cobbled streets of Rome, or the snow-capped mountains of Austria visiting my family.
My happy place? It’s a three-way tie between the gym, an airport lounge, and a sunny terrace with something fizzy in hand.
Marlies Fitness
I love movement — whether it’s lifting weights, exploring new cities on foot, or chasing my nieces around an Austrian garden.
