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Essential Coaching

Perfect for Beginners and Independent Exercisers: If you’re new to fitness or looking for expert guidance, my essential coaching packages are designed to meet you where you are. With personalised support, flexible scheduling, and a focus on building confidence and technique, you’ll feel empowered to take control of your health and progress at your own pace.

From £42.50 per month

Personal Training Plan

No rinse and repeat workouts here! Your workouts will be designed around your current fitness level and the equipment you have access to whilst being tailored to your goals, fitness level, and lifestyle.

Fortnightly Check-ins

A quick check-in keeps us on track and keeps you feeling supported. We’ll review wins, work through challenges, and tweak your plan to keep the momentum going strong.

Go big or go home!

Always be pushing

Personal Trainer App

Your workouts, schedule, and goals — all in one place. Easy to use, fuss-free, and designed to keep you focused wherever you are. No spreadsheets, no guesswork, just progress.

Progress Tracking

We’ll track everything from your workouts to your wins (scale and non-scale!). Whether it’s reps, habits, or mindset shifts — you’ll see just how far you’ve come.

Ready to go?

Complete the form and I’ll get back to you A.S.A.P.

Marlies Fitness

Personal Trainer Exeter